Weigh In record (no journal entry) for 13 December 2017
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191.8 lb
Lost so far: 35.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1785 kcal
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Fat: 64.92g | Prot: 24.05g | Carb: 286.70g.
Breakfast: Trendy Barquillos, Helado de Chocolate, Lider Berlin Crema Pastelera, Damasco. Lunch: Lay's Stax Cheddar, Cerezas. more...
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losing 17.0 lb a week
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