Weigh In record (no journal entry) for 15 May 2012
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208.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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2047 kcal
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Fat: 72.38g | Prot: 106.17g | Carb: 251.48g.
Breakfast: Coffee Cream, Coffee, Instant Original Cereal, Grits, Granola, Raisins, Oatmeal. Lunch: Grapes, Ham Sandwich. Dinner: Spicy Greek Chicken Salad, Greek Lite Dressing. Snacks/Other: Multigrain Bread, Milk Chocolate Coated Raisins, Mini Babybel Light Original, Creme Sandwiches, Rice Pudding, Puffed Rice Cake, Gourmet Jelly Beans, Chocolate Chip Z Bar, 73% Organic Dark Chocolate. more...
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steady weight
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