Weigh In record (no journal entry) for 13 December 2017
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125.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1236 kcal
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Fat: 33.82g | Prot: 72.77g | Carb: 161.67g.
Breakfast: Сахар, Добрая Кормилица Молоко 1,5%, Гречка. Lunch: Сыробогатов Сыр Гауда, Helcom Кукуруза , Marjan Рис Басмати, Куриное Филе. Dinner: Перепелиное Яйцо, Добрая Кормилица Молоко 1,5%, Кофе (из Молотых Зерен), Сахар. Snacks/Other: Сахар, Чай, Банан, Hochland Творожный Сыр с Грибами, Fazer Crisp Rye, Вареное Яйцо. more...
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gaining 0.2 lb a week
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