Weigh In record (no journal entry) for 13 December 2017
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183.9 lb
Lost so far: 24.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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780 kcal
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Fat: 48.41g | Prot: 76.95g | Carb: 4.20g.
Dinner: Asa de Frango, Pepino (Descascado), Alface de Folha Verde, Torresmo, Tomates, Ovo. more...
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losing 6.2 lb a week
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dilma 2's weight history
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