Weigh In record (no journal entry) for 15 May 2012
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153.5 lb
Lost so far: 19.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1278 kcal
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Fat: 33.56g | Prot: 87.14g | Carb: 98.99g.
Breakfast: Apple Juice, Frosted Wheats. Lunch: Pink Cranberry Lemonade, Chicken Breast Pieces. Dinner: Egg, Light Mayonnaise, Chicken Breast, Mashed Potato, Carrots. Snacks/Other: Dairy Milk Chocolate, White Table Wine . more...
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gaining 1.2 lb a week
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