Weigh In record (no journal entry) for 15 May 2012
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217.6 lb
Lost so far: 8.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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945 kcal
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Fat: 75.00g | Prot: 46.00g | Carb: 26.00g.
Breakfast: Deluxe American Cheese Slices. Lunch: Roasted & Salted Almonds, Homestyle Chicken Noodle Soup. more...
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gaining 0.7 lb a week
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