Weigh In record (no journal entry) for 15 May 2012
|
116.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2012:
|
1820 kcal
|
Fat: 70.09g | Prot: 57.80g | Carb: 267.74g.
Breakfast: Croissant, Mini Babybel Bonbel Cheese, Nonfat Caffe Latte (Grande). Lunch: Bananas, Pistachio Nuts, Chewy Bars - Oats & Chocolate, Snickers Bar (Fun Size). Dinner: Cooked Asparagus (from Fresh), Penne a la Vodka, Rice Medley (Rice, Peas & Mushrooms). Snacks/Other: Trail Mix, Natural Pure Raw Honey, Figs, Cherry Essence Pitted Prunes, Cheesecake. more...
|
|
1475 kcal
|
Activities & Exercise:
M - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marrana's weight history
|