Weigh In record (no journal entry) for 15 May 2012
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147.0 lb
Lost so far: 7.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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591 kcal
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Fat: 14.08g | Prot: 20.30g | Carb: 98.60g.
Breakfast: Raisins, Cinnamon Vanilla Creme Liquid Coffee Creamer, hummus, Coffee (Brewed From Grounds), Sugar, Toasted Pita Bread. Snacks/Other: Bananas, fage yogurt, Apple Cinnamon Cheerios, Gouda Cheese, pear. more...
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2997 kcal
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Activities & Exercise:
Running - 7/mph - 48 minutes, Pilates - 1 hour, Sleeping - 8 hours, Desk Work - 12 hours and 12 minutes, Housework - 2 hours. more...
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losing 1.7 lb a week
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LMR6478's weight history
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