Weigh In record (no journal entry) for 15 May 2012
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121.3 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1407 kcal
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Fat: 32.78g | Prot: 63.79g | Carb: 217.82g.
Breakfast: Pears, Pan Tostado Integral, Hot Dogs, Chocolate Crema, Miel de Flores, Queso Batido, White Rice (Medium-Grain, Cooked), Potatoes (Flesh, with Salt, Boiled), Tronquitos de Mar Congelados, Brown Sugar, Raisins (Seedless), Copos de Avena, Surimi (Fish), Clementines, Quesitos Light, Leche Semidesnatada Calcio, Yellow Cake Pudding Mix (Oil, Egg Yellows, and Water Added), Cereales Rellenos de Chocolate, Yogur Desnatado 0%, Queso Fresco 0%, Avocados , Pan de Molde Blanco. more...
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gaining 0.3 lb a week
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