Beacon4Him's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
132.0 lb Lost so far: 21.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1512 kcal Fat: 99.38g | Prot: 51.57g | Carb: 101.46g.   Breakfast: Old Fashion Oatmeal, 100% Whey Protein Powder - Vanilla. Lunch: Original Potato Chips, Dark Rye Bread, Ham Salad, Egg Salad. more...
steady weight

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