weaverj86's Journal, 15 May 2012

280.4 lb Lost so far: 32.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 51.55g | Prot: 64.85g | Carb: 252.41g.   Breakfast: multi grain cheerios, 2% Reduced Fat Milk, folgers coffe, coffee mate creme brulee. Lunch: tap water, mashed potatoes hungry jack, meatloaf. Dinner: 2% Reduced Fat Milk, Frosted Flakes. Snacks/Other: Popcorn Butter 100 Calorie Pop, tap water. more...

3299 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 26 minutes, Walking (moderate) - 3/mph - 34 minutes. more...