tybihan's Journal, 15 May 2012

161.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 41.98g | Prot: 29.37g | Carb: 179.88g.   Breakfast: Scottish Porridge Oats with semi skimmed milk. Lunch: cheddar, White Finger Roll, Cream of Tomato Soup. Dinner: Digestive Biscuits, slimfast, Herbal Tea. Snacks/Other: Licorice choc log. more...

1810 kcal

Activities & Exercise: Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...