Iemand enig idee hoe dit kan 3 weken en maar 200 gram eraf..? 😱Teleurstellend😔
|
144.8 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
1299 kcal
|
Fat: 89.41g | Prot: 92.87g | Carb: 36.07g.
Breakfast: Walnoten, Campina Volle Milde Kwark Naturel, Amandelen. Lunch: Bifi Bifi, Mandarijn. Dinner: Komkommer (met Schil), Tomaten, Kropsla Rucola Plus Kropsla Rucola Plus, AH Ijsbergsla, Calvé Slasaus Halfvol, Champignons, Plus Taugé , Jumbo Jong Belegen Kaas 48+, Gekookt Ei, Runderreepjes Plus Runderreepjes Plus. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|