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Segue JI com previsão de 24h
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119.3 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2017:
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556 kcal
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Fat: 32.15g | Prot: 38.18g | Carb: 28.19g.
Dinner: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Goiaba. Snacks/Other: Scala Queijo Prato, Café, Nozes de Nogueira, Ovo Cozido, Leão Ice Tea Zero. more...
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1596 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, passos - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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