Weigh In record (no journal entry) for 12 December 2017
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194.2 lb
Lost so far: 33.1 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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694 kcal
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Fat: 21.78g | Prot: 9.99g | Carb: 127.47g.
Breakfast: Palta Hass, Tia Rosa Tortilla Burrera, Agua. Lunch: Cerezas. Snacks/Other: Lay's Papas Fritas, Cerezas. more...
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losing 6.2 lb a week
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