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Barefootd
Journal
14 May 12
Barefootd's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
160.0 lb
Lost so far:
18.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
1252 kcal
Fat: 42.95g | Prot: 36.62g | Carb: 183.57g.
Breakfast:
Organic Raw Blue Agave Syrup, Plain Pancakes, Decaffeinated Coffee, Bananas, Whipped Cream (Pressurized).
Lunch:
Loaded Chicken Wrap.
Dinner:
Potato with Bacon Soup.
more...
2248 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Sitting - 12 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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