kuenstlerin's Journal, 12 December 2017

Weigh In record (no journal entry) for 12 December 2017
112.2 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2017:
1489 kcal Fat: 52.70g | Prot: 33.78g | Carb: 222.58g.   Breakfast: Alnatura Vanillejoghurt, Honig, Schwartau Bittere Orangenmarmelade , Weizenbrötchen, Alnatura Fruchtaufstrich Sauerkirsche, Tarpa Sauerkirschmus. Lunch: Bahlsen Mamorkuchen , Spaghetti Bolognese. Dinner: Backfactory Laugenstange . Snacks/Other: REWE Frei von Vollmilchschokolade. more...
steady weight

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