Weigh In record (no journal entry) for 11 December 2017
|
129.4 lb
Lost so far: 35.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 December 2017:
|
937 kcal
|
Fat: 36.01g | Prot: 53.02g | Carb: 108.16g.
Breakfast: Pan de Pueblo, Mantequilla, Celta Leche Semidesnatada, Mermeladas y Conservas de Albaricoque, Mandarina. Lunch: Paulaner Hefe-Weissbier Naturtrüb, Hacendado Perlas de Mozzarella, Tomates, Jamón Serrano, Burger King Patatas Fritas (Pequeñas), Huevo Frito. Dinner: Mandarina, Queso de Villalón (Albe), Jamón Cortado en Lonchas (Extra Magro). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatriCasPe's weight history
|