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Suzeque
Journal
14 May 12
Suzeque's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
148.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
610 kcal
Fat: 21.00g | Prot: 36.00g | Carb: 72.00g.
Lunch:
Fat Free Frozen Yogurt - Strawberry.
Dinner:
Layered Beef and Potato Casserole.
more...
1972 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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Suzeque's weight history
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