Weigh In record (no journal entry) for 11 December 2017
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158.3 lb
Lost so far: 18.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1197 kcal
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Fat: 56.00g | Prot: 71.26g | Carb: 108.13g.
Breakfast: Cóctel de Frutas o una Mezcla. Lunch: Longaniza, Lentejas Cocidas. Dinner: Lider Lomo Vetado. Snacks/Other: Durazno. more...
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gaining 2.2 lb a week
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