Weigh In record (no journal entry) for 14 May 2012
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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949 kcal
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Fat: 19.99g | Prot: 99.18g | Carb: 93.92g.
Breakfast: Honeydew Melons, Strawberries, Sour Dough Bread, Poached Egg, Orange Juice Low Acid Pulp-Free, Coffee, 1% Fat Milk. Lunch: Honey Roasted Chicken Breast Strips, Total 0% Greek Yogurt (Fage). Dinner: Chocolate Sandwich Cookies, Mixed Vegetables (Frozen) , *BERT ALFREDO W/MUSH 15.00 OZ, Cheese Filled Tortellini, Ketchup, Shrimp. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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