Claudi1909's Journal, 11 December 2017

Magen Darm...

199.7 lb Lost so far: 18.3 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 December 2017:

248 kcal

Fat: 2.00g | Prot: 4.20g | Carb: 52.45g. Breakfast: Harry Vollkorntoast. Lunch: Paulaner Spezi. more...

losing 8.5 lb a week

Comments

Gute Besserung

11 Dec 17 by member: LeeKa234

Danke, inzwischen ist es wenigstens etwas besser..Geht zurzeit wieder rum.

12 Dec 17 by member: Claudi1909


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Claudi1909's weight history