Weigh In record (no journal entry) for 14 May 2012
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345.0 lb
Lost so far: 39.0 lb.
Still to go: 185.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2012:
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945 kcal
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Fat: 53.26g | Prot: 97.66g | Carb: 13.21g.
Breakfast: string cheese, boiled egg. Lunch: roast beef, string cheese. Dinner: Hot BBQ Sauce, Cauliflower (Frozen), Frozen Broccoli Spears, roasted chicken. more...
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losing 4.2 lb a week
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cdjuhasz's weight history
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