Weigh In record (no journal entry) for 11 December 2017
|
130.7 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2017:
|
1365 kcal
|
Fat: 4.50g | Prot: 45.00g | Carb: 285.00g.
Dinner: Matarazzo Fideos Moño, Matarazzo Fideos Moño, Matarazzo Fideos Moño, Matarazzo Fideos Moño, Matarazzo Fideos Moño. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megatux's weight history
|