Weigh In record (no journal entry) for 10 April 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2010:
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1475 kcal
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Fat: 32.98g | Prot: 96.09g | Carb: 204.36g.
Breakfast: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Lunch: subway. Dinner: snack wrap. Snacks/Other: brat, carrots, celery, hoagie roll. more...
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3197 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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