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queenbee5
Journal
14 May 12
queenbee5's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
200.0 lb
Lost so far:
5.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
858 kcal
Fat: 33.72g | Prot: 66.44g | Carb: 70.00g.
Breakfast:
Spicy Nacho, Extra Lean Cooked Ham, 100% Whole Wheat Bread.
Dinner:
Beef Chuck (Top Blade, Trimmed to 1/4" Fat).
Snacks/Other:
G2 Low Calorie Electrolyte Grape Beverage, Cowabunga Mozzarella String Cheese.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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