Weigh In record (no journal entry) for 11 December 2017
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144.6 lb
Lost so far: 4.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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907 kcal
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Fat: 20.64g | Prot: 58.35g | Carb: 126.91g.
Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar. Lunch: Italian Salad Dressing , Egg, Freshlike Mixed Vegetables, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), NutriSystem Mexican-Style Tortilla Soup. Snacks/Other: NutriSystem Crush Peanut Butter Chocolate Bar, NutriSystem Turbo Shake. more...
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steady weight
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Leannd1234's weight history
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