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Yup. Need to keep on this and put my foot down. It's my food choices, not other people's.
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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480 kcal
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Fat: 16.00g | Prot: 14.00g | Carb: 76.00g.
Breakfast: Iced Mocha Swirl Latte. more...
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gaining 0.7 lb a week
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