Weigh In record (no journal entry) for 11 December 2017
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195.1 lb
Lost so far: 6.6 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1133 kcal
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Fat: 50.47g | Prot: 60.46g | Carb: 110.72g.
Lunch: PizzaExpress American Classic Pizza. Dinner: Soft Boiled Egg, Toasted White Bread . more...
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gaining 3.1 lb a week
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barbjse's weight history
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