mininip's Journal, 14 May 2012

130.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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390 kcal

Fat: 15.50g | Prot: 7.00g | Carb: 54.00g.   Breakfast: Pure Unsweetened Vanilla Almond Milk, French Vanilla Shake Mix. Lunch: French Vanilla Shake Mix, Pure Unsweetened Almond Milk. Snacks/Other: slimfast 321. more...

1872 kcal

Activities & Exercise: elliptical - 12 minutes, Exercise machine (moderate) - 39 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours. more...