Weigh In record (no journal entry) for 14 May 2012
|
236.8 lb
Lost so far: 13.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
451 kcal
|
Fat: 32.67g | Prot: 31.53g | Carb: 0.80g.
Breakfast: HICKORY SMOKED BACON, Muenster Cheese, Whipping Cream, Egg. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
losing 10.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
the_dza's weight history
|