Weigh In record (no journal entry) for 14 May 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1090 kcal
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Fat: 26.35g | Prot: 52.13g | Carb: 170.21g.
Breakfast: Fat Free Natural Yoghurt, plum, oats. Lunch: satsuma, grapes, banana. Dinner: potato, cabbage, pork, carrot. Snacks/Other: Scone. more...
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steady weight
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