Weigh In record (no journal entry) for 10 December 2017
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149.3 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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759 kcal
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Fat: 17.90g | Prot: 70.33g | Carb: 67.46g.
Breakfast: Poached Egg, Celebrity Slim Rapid Phase Vanilla Flavoured Shake with Skim Milk. Lunch: Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Dinner: Celebrity Slim Rapid Phase Vanilla Flavoured Shake with Skim Milk. more...
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steady weight
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Mary MJM's weight history
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