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Gallimh
Journal
10 Apr 10
Gallimh's Journal, 10 April 2010
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Weigh In record (no journal entry) for 10 April 2010
155.8 lb
Lost so far:
9.6 lb
.
Still to go:
30.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 April 2010:
1461 kcal
Fat: 44.43g | Prot: 54.94g | Carb: 216.41g.
Breakfast:
mini chips, fat free milk, banana, honey nut cheerios.
Lunch:
oat and honey bread, teriyaki chicken.
Dinner:
fat free milk, honey nut cheerios.
Snacks/Other:
mini chips, easter egg.
more...
2241 kcal
Activities & Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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