Weigh In record (no journal entry) for 10 April 2010
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183.0 lb
Lost so far: 0.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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876 kcal
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Fat: 23.09g | Prot: 23.30g | Carb: 145.21g.
Breakfast: homemade waffle, sugar free syrup, fat free cool whip. Snacks/Other: chocolate oatmeal fat free cookie. more...
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losing 7.0 lb a week
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biggiesmalls's weight history
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