angad's Journal, 10 December 2017

Weigh In record (no journal entry) for 10 December 2017
156.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2017:
780 kcal Fat: 36.91g | Prot: 32.87g | Carb: 77.16g.   Breakfast: Pepperidge Farm Italian Bread - Sesame Seeds, Egg. Dinner: Tandoor Chef Vegetable Samosa. more...
gaining 0.1 lb a week

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