Weigh In record (no journal entry) for 14 May 2012
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248.4 lb
Lost so far: 2.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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529 kcal
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Fat: 11.40g | Prot: 68.92g | Carb: 39.86g.
Breakfast: UltraMeal Protein Shake, Strawberries . Lunch: Cottage Cheese (Lowfat 2% Milkfat), Tomatoes. Dinner: Chicken Breast. more...
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losing 4.9 lb a week
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Majazawa's weight history
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