Weigh In record (no journal entry) for 10 December 2017
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338.2 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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249 kcal
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Fat: 4.80g | Prot: 14.38g | Carb: 42.46g.
Breakfast: Nature's Own Light Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Red chili pepper spread Something Special, Oranges. more...
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losing 2.1 lb a week
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Reptile558's weight history
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