Weigh In record (no journal entry) for 14 May 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1814 kcal
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Fat: 64.11g | Prot: 90.03g | Carb: 241.97g.
Breakfast: 7 Grain Vanilla non-dairy beverage, 7 Grain Vanilla non-dairy beverage, banana, flax, mary's gone crackers, peanut butter, brown rice cake, kale, blueberries, broccoli, herbalife vanilla. Lunch: red pepper, kale stem, onion, tomatoes, pork. Dinner: cauliflower, broccoli, red pepper hummus, beef, Bean & Rice Burrito. Snacks/Other: suisse mocha, pea crisps, flax, 7 Grain Vanilla non-dairy beverage, herbalife vanilla, kale, broccoli, blueberries. more...
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gaining 4.5 lb a week
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