Weigh In record (no journal entry) for 14 May 2012
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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999 kcal
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Fat: 26.78g | Prot: 35.81g | Carb: 155.36g.
Dinner: Sweet Tea, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 1.0 lb a week
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