harperse's Journal, 14 May 2012

263.0 lb Lost so far: 2.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 57.71g | Prot: 44.22g | Carb: 148.09g.   Breakfast: Bananas, Coffee. Lunch: Ritz Munchables Pretzel Crisps - Buttery Flavor, Vanilla Yogurt Raisins, Chewy Bars - Oats & Chocolate, Wild Caught Alaskan Pink Salmon (Boneless and Skinless Fillet), Horseradish Sauce. Dinner: Creamy Peanut Butter, Buttermilk Waffles. Snacks/Other: Yogurt Covered Raisins. more...

2969 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...