Weigh In record (no journal entry) for 14 May 2012
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108.6 lb
Lost so far: 4.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1306 kcal
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Fat: 53.42g | Prot: 66.32g | Carb: 158.91g.
Breakfast: Mexican Pizza, Crunchy Taco. Lunch: Radishes, GOLEAN Cereal. Dinner: Kit Kat, Cauliflower, Lactose Free Vitamin D Milk, Strawberries & Homemade Vanilla. Snacks/Other: Coffee Ice Cream. more...
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1557 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 30 minutes, Desk Work - 1 hour, Shopping - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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