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Pitoflex
Journal
14 May 12
Pitoflex's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
118.4 lb
Lost so far:
7.3 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
302 kcal
Fat: 4.23g | Prot: 25.78g | Carb: 41.90g.
Breakfast:
100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White .
more...
2001 kcal
Activities & Exercise:
Ibrahim - 1 hour and 48 minutes, Resting - 15 hours and 42 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 1.5 lb a week
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