Weigh In record (no journal entry) for 14 May 2012
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266.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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465 kcal
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Fat: 10.93g | Prot: 26.57g | Carb: 59.38g.
Breakfast: Cream Substitute (Powdered), Coffee. Lunch: Sliced Sourdough Loaf, Hickory Smoked Pulled Chicken in Barbeque Sauce. more...
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losing 5.6 lb a week
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gus_rivera's weight history
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