Mary MJM's Journal, 09 December 2017

Mary MJM's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2017

149.3 lb Lost so far: 0 lb. Still to go: 41.2 lb. Diet followed poorly.

Diet Calendar Entries for 09 December 2017:

678 kcal

Fat: 8.20g | Prot: 65.30g | Carb: 75.10g. Breakfast: Celebrity Slim Rapid Phase Vanilla Flavoured Shake with Skim Milk. Lunch: Yoplait Forme Zero Strawberry, Celebrity Slim Rapid Phase Vanilla Flavoured Shake with Skim Milk. Dinner: Celebrity Slim Rapid Phase Chocolate Flavoured Shake. more...

1969 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Mary MJM's weight history

view complete history

Mary MJM's Journal, 09 December 2017

Submit a Comment

Other Related Links

Members

Mary MJM's weight history