kira1ar's Journal, 14 May 2012

204.0 lb Lost so far: 25.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 38.56g | Prot: 37.74g | Carb: 92.88g.   Breakfast: Cherry Raspberry Rhubarb Fruit Spread, Mangos, Nonfat Blueberry Greek Yogurt. Lunch: 14" Cheese Pizza (Thin Crust). Snacks/Other: Table Water Crackers, Cream Cheese, Milk Chocolate Almonds. more...

2615 kcal

Activities & Exercise: bike - 36 minutes, eliptical - 25 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...