Weigh In record (no journal entry) for 14 May 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1525 kcal
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Fat: 62.33g | Prot: 73.13g | Carb: 160.98g.
Breakfast: Honey Whole Wheat Bread, Organic Brown Eggs (Large). Lunch: Chicken Enchilada Soup, Fuji Apples, Carrots. Dinner: White Rice, Chicken Tikka Masala. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Mauna Loa Macadamias (Dry Roasted). more...
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gaining 3.1 lb a week
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