mrsriddell's Journal, 10 April 2010

176.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 43.94g | Prot: 57.33g | Carb: 150.32g.   Breakfast: coconut bar, half and. Lunch: hot dog, Lowfat Cheddar or Colby Cheese, turkey chili. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: agave nectar, keebler cookie, clementine, kellog fiber bar. more...

2184 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...