Weigh In record (no journal entry) for 14 May 2012
|
262.6 lb
Lost so far: 1.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
845 kcal
|
Fat: 28.80g | Prot: 65.18g | Carb: 85.79g.
Breakfast: Smooth Vanilla Protein Drink, Low Fat Granola Cereal. Lunch: Cooked Broccoli with Cheese Sauce, Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Low Fat Rice Pudding, Dark Rye Bread, Tuna Salad Mix. Snacks/Other: Light String Cheese. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaywind's weight history
|