wrist 7", neck 15", upper arm 17 1/2", mid arm 11", bust 44", stomach 44 1/2", waist 46", hips 53", thigh 31", calf 18".
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258.0 lb
Lost so far: 11.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1544 kcal
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Fat: 65.43g | Prot: 63.85g | Carb: 172.53g.
Breakfast: Water (Bottled), Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Macaroni or Noodles with Cheese (Canned), Prime Rib. Dinner: Classic Yellow Mustard, Ritz Wole Wheat Crackers, Mayonnaise, Sweet Pickle Relish, Low Sodium Chunk Light Tuna in Water. Snacks/Other: Banana, Chewy Dipps - Cookies & Cream, Water. more...
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3281 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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